My approach is deeply embodied. I believe that when our bodies and nervous systems are able to process cues of safety, healing inevitably follows.
I use polyvagal and attachment-informed approaches to invite reliable experiences of safety.
I welcome individuals who are sensitive and who may have experienced themselves or their needs as too much for the world around them.
My work draws on my trainings in EMDR including advanced training in integrating polyvagal and attachment theory with EMDR. In addition, I have completed trainings in Accelerated Experiential Dynamic Process (AEDP) and Internal Family Systems (IFS) as well as the Safe and Sound Protocol (SSP) and Embodied Recovery for Eating Disorders including treating eating disorders with co-occuring diagnoses of Sensory Processing Disorder, Autism, or ADHD.
A midwest native and career changer, I completed my Masters in Counseling at Adler University in Chicago. I currently offer in person services in Brooklyn and Manhattan as well as remote therapy in New York, New Jersey, and Maine.
NY License 012232, NJ License 37PC00930100, ME License CC6637