I specialize in working people who identify as highly sensitive or who have felt that they or their needs were “too much” for others. My work focuses on healing trauma and childhood trauma, eating disorders, and the challenges that often accompany neurodivergence, including ADHD, Autism, OCD, and sensory processing differences.
I believe that when our bodies and nervous systems are able to process cues of safety, healing naturally follows.
My training includes Eye Movement Desensitization and Reprocessing (EMDR), with advanced training and consultation in integrating polyvagal and attachment theory into EMDR practice. I have also completed training and consultation in Accelerated Experiential Dynamic Psychotherapy (AEDP), Inference-Based Cognitive Behavioral Therapy (I-CBT), and Trauma-Informed Stabilization Treatment (TIST). My work is further informed by training and consultation in polyvagal theory, the Safe and Sound Protocol (SSP), Embodied Recovery for Eating Disorders, and Internal Family Systems (IFS).
A Midwest native and career changer, I earned my Master’s in Counseling at Adler University in Chicago. I currently provide in-person therapy in Brooklyn and Manhattan, and online therapy across New York (License 012232), New Jersey (License 37PC00930100), Washington (License LH61421128), and Maine (License CC6637).